FIND YOUR BALANCE, RECLAIM YOUR ENERGY
Health is more than the absence of disease—
it’s the freedom to thrive.
It means living with intention and in alignment with who you truly are.
If you’re feeling depleted, disconnected, or unsure where to start, you’re not alone.
I’m here to help you reclaim your energy, reconnect with your body, and create the vibrant life your soul is craving.
Who I Work With
Whether you’re dealing with unresolved symptoms, feeling off but unsure why, or just want to reconnect with your body’s natural rhythm, I’m here to guide you through a more intentional, root-cause approach to healing.
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Fatigue & Low Energy
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Hormonal Imbalances​
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Digestive Problems
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Weight Struggles & Metabolism
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Sleep Issues & Insomnia
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Autoimmunity & Inflammation
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Stress, Anxiety & Mood Swings
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Blood Sugar & Metabolic Health
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Detox & Chronic Toxin Load
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Services
CLIENT TESTIMONIALS
— Emilie A.
...we just sat and talked for an hour every second week and she changed my whole life.
Julia helped in such an incredible way. Not by giving me a meal plan or exercise plan or even putting me on a diet. None of that. Actually we just sat and talked for an hour every second week and she changed my whole life.
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A lot of my issues concerning my health and weight were very much centred around bad habits and no good at putting myself first. I have a pretty busy lifestyle so healthy choices on the go can be a challenge.
Through analysing of my life and routines she taught me how to make better choices. She also helped manifest this to my surroundings that these changes where important to me and had to be respected.
Being a people-pleaser, it was very difficult for be before to ‘impose’ special food requests to my surroundings. I no longer view those as being imposing, and it is tremendously important to me that they are respected when I’m invited for food. Making it much easier for me to maintain a healthy lifestyle while having an active social and work life.
about me
I’m a Certified Integrative Nutrition Coach (IIN) and Functional Medicine Practitioner (SAFM), and just like you, I’m on a lifelong journey of growth and healing.
My coaching blends science with soul. I use a functional medicine lens to look beyond your symptoms, taking into account your nutrition, lifestyle, stress, environment, and mindset.
But I also believe in intuition, compassion, and honoring your unique path. There’s no one-size-fits-all blueprint for health, my role is to help you tune in, take ownership, and build practices that support your vision of vitality.
My own healing journey has shaped the way I practice. Living with polycythemia vera (PV), a rare blood disorder, has taught me the importance of looking deeper, asking better questions, and advocating for root-cause healing when surface-level solutions fall short. It’s also reminded me that true wellness isn’t about perfection, it’s about alignment, awareness, and resilience.
We start with deep listening, create clarity around your goals, and then take actionable, sustainable steps toward your transformation.
